Archive for the ‘Uncategorized’ Category

Digestion & FOOD ALLERGIES…Why so many people have them!

Did you know that FOOD ALLERGIES are MOSTLY THE RESULT OF BAD DIGESTION?  In today’s world, it is very easy to think of several people you may know with food allergies – maybe even yourself.  If you have ever … Read the rest >>


The GIFT of Great Digestion

Want to give yourself a gift?  We buy ourselves a lot of things, but the biggest gift that you can give your body is the gift of good digestion!   Every cell that makes up every tissue that makes up every … Read the rest >>


Nutrition – It Isn’t JUST About What You Eat

When people think about Nutrition, often times the first thing that naturally comes to mind is food!  Yes, nutrition is about food.  However, when you take a deeper look at nutrition, you will find that there is much more to … Read the rest >>


My Story

Just like most Americans, I grew up living on the SAD.  As a child, McDonalds was my favorite restaurant.  In fact, my very first pet, a Cockatiel Bird, was named after my favorite place.  We called him MAC. Seriously…..!

The … Read the rest >>

Disclaimer: Information on Ditch the SAD is provided for informational and educational purposes only. Products and/or information should not be used to determine dietary changes, medical diagnosis or course of treatment and is not intended to substitute for the advice provided by your doctor or other health care professional. You should not follow or reply upon the techniques or programs or use any of the products and services made available by or through the use of this website for decision making without obtaining the advice of a health care professional or a physician.

Statements on this website have not been evaluated by the Food and Drug Administration. The nutritional and other information on this website are not intended to be and do not constitute health care or medical advice.

If you have a medical condition, are taking medication, are pregnant, or nursing, please consult with your physician before using any product or information advertised on this site or implementing a new health protocol. It is always recommended to seek advice from a medical healthcare professional before making changes to your healthcare.