Week 12

Avoid

Replace With

Non-Organic Corn:
Corn Chips at most restaurants (GMO)
Masa
Corn Starch
Corn-Flour
Popcorn
Cornmeal
Corn Syrup

(95% of all corn in the USA is Genetically Modified)

Organic Corn & Organic Corn Products

*Food For Life Organic Sprouted Corn Tortillas are my favorite and they can be baked in the oven to produce a wonderful crispy chip!

Organic fresh popped popcorn
(NOT microwaved)

Organic Corn Flour and Corn Meal

Tapioca/Arrowroot = Corn Starch replacement

Posted in: Transition Plan

Disclaimer: Information on Ditch the SAD is provided for informational and educational purposes only. Products and/or information should not be used to determine dietary changes, medical diagnosis or course of treatment and is not intended to substitute for the advice provided by your doctor or other health care professional. You should not follow or reply upon the techniques or programs or use any of the products and services made available by or through the use of this website for decision making without obtaining the advice of a health care professional or a physician.

Statements on this website have not been evaluated by the Food and Drug Administration. The nutritional and other information on this website are not intended to be and do not constitute health care or medical advice.

If you have a medical condition, are taking medication, are pregnant, or nursing, please consult with your physician before using any product or information advertised on this site or implementing a new health protocol. It is always recommended to seek advice from a medical healthcare professional before making changes to your healthcare.